What to eat for the dry fall season
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What should we eat in the fall season to fight against dryness, allergy, cold and flu?
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How to sleep better naturally with Chinese medicine
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Here are 9 tips on sleeping better naturally, including the use of the Chinese herbs and lifestyle change. There are too much stimulant and stress in our society now, but insomnia can really hurt your health in the long run if we don't correct the problem.
Read MoreChinese food therapy - 10 tips
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Here are the 10 tips about Chinese food therapy based on Chinese medicine theory. Video included.
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